LIVE LIFE
ON YOUR TERMS
HIIIIIII FRIEND! I'm Amy
First, Let's cheers to the fact you're here!
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I’ve always believed if the journey isn't FUN it'll never last.
As a Certified Personal Trainier and Nutrition Coach, I use my education, personal experience, knowledge + understanding of what it's like to be overweight. My passion is to empower women to ditch the BS diets, and step into their TRUE potential to not only LIVE LIFE on your terms but also reach your goals FOR GOOD.
Our TAYLOR'D approach will meet you exactly where you're at to get you from STUCK to STRIVING & THRIVING BABY! Helping you drop the all-or-nothing mentality while changing your body through exercise, and help you build awareness around your nutrition so you're not stuck counting calories in your 40s so you can be the most badass + hottest version of yourself who rocks those crop tops with the confidence!
LETS GET REALÂ
The LETS GET REAL PODCAST is here to help you simplify Fitness & Nutrition without all the B.S!
 Tune in each week to learn how hundreds of women are losing weight, eating the foods they love and reaching their goals to build a life of total fulfillment. You’ll laugh, you’ll cry [jk], and you’ll finish each episode with more knowledge & motivation to finally hit your weight loss goals so you can live a happier, healthier, stronger life.
LISTEN TO THE PODCAST
90-Day Metabolic Reset. 1:1 Private COaching Coaching.
Have you been yo-yo dieting for what seems like your entire life? Trying diet after diet, only to lose the weight and gain it back once it ends? Reboot + Repair your metabolism so you can lose weight and keep results for LIFE with our proven 3 step cycle!
Monthly Fitness Membership
Access to TAYLOR'D Training app. New workout plans every month + video demonstrations. Fitness & weight loss progress tracker. Sync your smart watch to keep track of your steps + sleep. Monthly live trainings + Coaching Q&A inside private facebook community!
7 Day Nutrition Audit.
Looking for an inclusive and custom nutrition guidance targeted for your individual body, and goals? Say no more!
Join our Free Private Community
Our 7day Kickstart Program
Click below to download our free ebook.
"You are a blessing to my life, you haven’t just made a change in my life but my entire Family’s life ❤️ I am forever thankful for you teaching, guiding and coaching me over these few months."
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Cara Timberlake, Mom of 3, RN, Army Wife,Â
"Looking back - I made weight loss so hard on myself and after working with and program it's reminded me that this isn't nearly as hard I had made it out to be. I can still eat what I want in moderation and see results, that's what real balance is about. I'm so thankful to have gained that knowledge back. ."
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Marcie Priddy, Dog Mama, Paralegal
"Thank you for being the best and most down to earth fitness coach I have ever worked/come in contact with. I couldn’t imagine working with anyone else!"
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Erika S, RN
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